Meal Preparation is key for every mom to stay on top of the busyness of preparing meals for her family.
Here are a few tips to make this process easier:
1 – Recipes: think quick, easy, and as healthy as possible. Internet searches for healthy and budget friendly recipes are a great source.
2 – Decide and Select the recipes you think your family will enjoy. Print them out or save them on your phone. Involve your kids in the process as well.
3 – Make a grocery list that reflects the items you need.
4 – Shop: pick a day during the week to buy your items.
5 – Meal Prep Day: pick one day during the week to prepare your meals, portion, store, and freeze them.
6 – Each day pull out your meal and reheat or microwave and serve.
A little investment of your time on the front end will make this process easy and stress-free for you and your family during the week.
— Adrianna Anderson
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